It’s Been A While…
HEY HEY Readers! Wow… it’s been almost 3 months since I last did a post on here – eeekkkk!!!! Have you missed me?!?! What’s been happening munchkins? There is so […]
Category Archives: Training
It’s Time To Embrace My Inner Cave-Woman
So I’m going old school, back to basics – as in if a caveman couldn’t eat it, well either can I. Goodbye unhealthy stuff & hello pure, natural, and wholesome […]
I Can’t Get No, SATISFACTION
So I’m in my 6th week since I embarked on the cutting phase of my bulking and cutting journey and well things aren’t going as planned and I’m definitely not […]
Roses Are Red, The Hulk Is Green. I’m Putting On Weight, So I Can Be Lean
You’re a girl, why are you bulking? You’re purposely getting ‘fat’? Why do you want muscle? Do you want to be like the hulk? There appears to be confusion about […]
Bicep Curls In The Squat Rack – SERIOUSLY?!?!
Rule 101 for training at a gym, you don’t do bicep curls in the squat rack. I shall repeat, NO CURLING IN THE SQUAT RACK. Now I do not care […]
Mirror Mirror On The Wall …
Not going to lie, I look at myself in the mirror when I train and I know I’m not alone, we all love to look and do the occasional check-our-self […]
Girls With Calluses… What’s The Problem
Girls with Calluses Rate OR Hate? Personally, calluses are the small price to pay for ‘muscles’ (I mean there is always a tradeoff with everything). The way I see it […]
Ohh So You Don’t Work Out Cos You Have No Motivation…
I am seeing a trend, people saying that they don’t exercise because they just don’t have the motivation or the time (BUT I shall attack ‘TIME’ another time, perhaps when […]
Summer – Come Back!
Everyone is claiming to love the cooler temperatures of Autumn. Personally, I am not one of these people… Now just to clarify for my overseas readers … Summer in Australia […]
Don’t Reward Yourself with Food; You’re Not a Dog
No One Likes A “Female Dog” – So Why Treat Yourself Like One. Now don’t box-er in on this until you hear me out, I would hate to lead you […]
Jesse-b PT 