I Can’t Get No, SATISFACTION
So I’m in my 6th week since I embarked on the cutting phase of my bulking and cutting journey and well things aren’t going as planned and I’m definitely not […]
Category Archives: Macros
If Easter Egg hunting was an Olympic event, I would have a Gold Medal by now.
Easter is fast approaching; before we know it the Easter Bunny will be delivering Easter eggs to us all… The perks of being the eldest of 7 with young siblings, […]
In Any Given Moment There Are A 1000+ Things You Can Love
&& Right Now Mine Is Peanut Butter & Banana IceCream … & I Don’t Even Feel Slightly Guilty I mean Peanut Butter is one of the ‘bad’ things which is […]
New Year’s Resolution: To February and Beyond
So the New Year dawned, giving us 2014 with another 365 days of opportunities ahead of us. The New Year is about a clean slate and new energy to accomplish […]
Venom – It’s Lethally Good!
Typically if you are wanting to gain muscle mass or even to loose fat #eitherall basically you have to keep your protein intake high. So peeps, if the thought of […]
Don’t Reward Yourself with Food; You’re Not a Dog
No One Likes A “Female Dog” – So Why Treat Yourself Like One. Now don’t box-er in on this until you hear me out, I would hate to lead you […]
New Year, New City
HAPPY NEW YEAR!!!! Yes I’m a tad late with this post, but in my defense I have always been a fan of dragging a party out 😉 So whats the […]
My Cookie Monster Week-&-A-Bit/Still-Going
Hello Lovely Readers, Now I know you haven’t heard as much as a peep from me lately (unless you follow me on Instagram – and if you aren’t well you […]
Healthy Treats For Your Sweetie-Tooth
Whether its for an occasion, like an anniversary or Valentine’s Day, an unexpected weeknight reminder, or to get you through 3:30itis or to go with a coffee at any hour… […]
You Gotta Be SMART With Your Goals
Goal setting is an important and useful method for deciding what you want to achieve in your life, separating what’s important from what’s irrelevant, or a distraction, motivating yourself and building your self-confidence, based […]
Jesse-b PT 