I Can’t Get No, SATISFACTION
So I’m in my 6th week since I embarked on the cutting phase of my bulking and cutting journey and well things aren’t going as planned and I’m definitely not […]
Category Archives: Pro & Con
If Easter Egg hunting was an Olympic event, I would have a Gold Medal by now.
Easter is fast approaching; before we know it the Easter Bunny will be delivering Easter eggs to us all… The perks of being the eldest of 7 with young siblings, […]
Mirror Mirror On The Wall …
Not going to lie, I look at myself in the mirror when I train and I know I’m not alone, we all love to look and do the occasional check-our-self […]
Girls With Calluses… What’s The Problem
Girls with Calluses Rate OR Hate? Personally, calluses are the small price to pay for ‘muscles’ (I mean there is always a tradeoff with everything). The way I see it […]
Ohh So You Don’t Work Out Cos You Have No Motivation…
I am seeing a trend, people saying that they don’t exercise because they just don’t have the motivation or the time (BUT I shall attack ‘TIME’ another time, perhaps when […]
Summer – Come Back!
Everyone is claiming to love the cooler temperatures of Autumn. Personally, I am not one of these people… Now just to clarify for my overseas readers … Summer in Australia […]
New Year’s Resolution: To February and Beyond
So the New Year dawned, giving us 2014 with another 365 days of opportunities ahead of us. The New Year is about a clean slate and new energy to accomplish […]
Venom – It’s Lethally Good!
Typically if you are wanting to gain muscle mass or even to loose fat #eitherall basically you have to keep your protein intake high. So peeps, if the thought of […]
Don’t Reward Yourself with Food; You’re Not a Dog
No One Likes A “Female Dog” – So Why Treat Yourself Like One. Now don’t box-er in on this until you hear me out, I would hate to lead you […]
HELP ME!!! Full Body Workout vs Muscle Groups
I signed up at the start of the week to a gym (Yay! ABS & ASS come at me) and I had a consult/gym session with a lovely PT on […]
Jesse-b PT 