It’s Okay To Have One Of ‘THOSE’ Days
Somedays life is all about your dreams, hopes and visions for the future… But then there are those days where life is just about putting on foot in front of […]
Category Archives: Journal
It’s Been A While…
HEY HEY Readers! Wow… it’s been almost 3 months since I last did a post on here – eeekkkk!!!! Have you missed me?!?! What’s been happening munchkins? There is so […]
It’s Time To Embrace My Inner Cave-Woman
So I’m going old school, back to basics – as in if a caveman couldn’t eat it, well either can I. Goodbye unhealthy stuff & hello pure, natural, and wholesome […]
If Easter Egg hunting was an Olympic event, I would have a Gold Medal by now.
Easter is fast approaching; before we know it the Easter Bunny will be delivering Easter eggs to us all… The perks of being the eldest of 7 with young siblings, […]
Roses Are Red, The Hulk Is Green. I’m Putting On Weight, So I Can Be Lean
You’re a girl, why are you bulking? You’re purposely getting ‘fat’? Why do you want muscle? Do you want to be like the hulk? There appears to be confusion about […]
Girls With Calluses… What’s The Problem
Girls with Calluses Rate OR Hate? Personally, calluses are the small price to pay for ‘muscles’ (I mean there is always a tradeoff with everything). The way I see it […]
Why Did The Chicken Cross The Road?
I dream of a better world where chickens can cross the road without having their motives questioned.. I have recently gone down a path which for me personally is a […]
Ohh So You Don’t Work Out Cos You Have No Motivation…
I am seeing a trend, people saying that they don’t exercise because they just don’t have the motivation or the time (BUT I shall attack ‘TIME’ another time, perhaps when […]
New Year’s Resolution: To February and Beyond
So the New Year dawned, giving us 2014 with another 365 days of opportunities ahead of us. The New Year is about a clean slate and new energy to accomplish […]
Venom – It’s Lethally Good!
Typically if you are wanting to gain muscle mass or even to loose fat #eitherall basically you have to keep your protein intake high. So peeps, if the thought of […]
Jesse-b PT 