It’s Okay To Have One Of ‘THOSE’ Days
Somedays life is all about your dreams, hopes and visions for the future… But then there are those days where life is just about putting on foot in front of […]
Category Archives: Rant
It’s Been A While…
HEY HEY Readers! Wow… it’s been almost 3 months since I last did a post on here – eeekkkk!!!! Have you missed me?!?! What’s been happening munchkins? There is so […]
I Can’t Get No, SATISFACTION
So I’m in my 6th week since I embarked on the cutting phase of my bulking and cutting journey and well things aren’t going as planned and I’m definitely not […]
If Easter Egg hunting was an Olympic event, I would have a Gold Medal by now.
Easter is fast approaching; before we know it the Easter Bunny will be delivering Easter eggs to us all… The perks of being the eldest of 7 with young siblings, […]
Roses Are Red, The Hulk Is Green. I’m Putting On Weight, So I Can Be Lean
You’re a girl, why are you bulking? You’re purposely getting ‘fat’? Why do you want muscle? Do you want to be like the hulk? There appears to be confusion about […]
Bicep Curls In The Squat Rack – SERIOUSLY?!?!
Rule 101 for training at a gym, you don’t do bicep curls in the squat rack. I shall repeat, NO CURLING IN THE SQUAT RACK. Now I do not care […]
Mirror Mirror On The Wall …
Not going to lie, I look at myself in the mirror when I train and I know I’m not alone, we all love to look and do the occasional check-our-self […]
Girls With Calluses… What’s The Problem
Girls with Calluses Rate OR Hate? Personally, calluses are the small price to pay for ‘muscles’ (I mean there is always a tradeoff with everything). The way I see it […]
Ohh So You Don’t Work Out Cos You Have No Motivation…
I am seeing a trend, people saying that they don’t exercise because they just don’t have the motivation or the time (BUT I shall attack ‘TIME’ another time, perhaps when […]
New Year’s Resolution: To February and Beyond
So the New Year dawned, giving us 2014 with another 365 days of opportunities ahead of us. The New Year is about a clean slate and new energy to accomplish […]
Jesse-b PT 