It’s Time To Embrace My Inner Cave-Woman
So I’m going old school, back to basics – as in if a caveman couldn’t eat it, well either can I. Goodbye unhealthy stuff & hello pure, natural, and wholesome […]
Category Archives: Muscles
I Can’t Get No, SATISFACTION
So I’m in my 6th week since I embarked on the cutting phase of my bulking and cutting journey and well things aren’t going as planned and I’m definitely not […]
If Easter Egg hunting was an Olympic event, I would have a Gold Medal by now.
Easter is fast approaching; before we know it the Easter Bunny will be delivering Easter eggs to us all… The perks of being the eldest of 7 with young siblings, […]
Roses Are Red, The Hulk Is Green. I’m Putting On Weight, So I Can Be Lean
You’re a girl, why are you bulking? You’re purposely getting ‘fat’? Why do you want muscle? Do you want to be like the hulk? There appears to be confusion about […]
Bicep Curls In The Squat Rack – SERIOUSLY?!?!
Rule 101 for training at a gym, you don’t do bicep curls in the squat rack. I shall repeat, NO CURLING IN THE SQUAT RACK. Now I do not care […]
Jesse-b PT 