Jesse-b PT

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My Guilt-Free Dessert Pleasures

August 9, 2013by jesse-b 2 Comments

As you all should be able to see by now, I’m a mega sweet tooth.  Here are some of my guilty dessert pleasures which are completely guilt free! • Banana […]

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Yeah … I lift

August 5, 2013by jesse-b 4 Comments

I’m often asked what I do towards having my active lifestyle, so here it is 1) I Run For me running is my thing, it’s my ‘down-time’ where I can […]

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Easy Ways To Keep Your Legs In Shape

August 2, 2013by jesse-b Leave a comment

Always take the stairs Squats Lunges

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