New Year, New City
HAPPY NEW YEAR!!!! Yes I’m a tad late with this post, but in my defense I have always been a fan of dragging a party out 😉 So whats the […]
HAPPY NEW YEAR!!!! Yes I’m a tad late with this post, but in my defense I have always been a fan of dragging a party out 😉 So whats the […]
So we have all established I’m a bit of a shop-o-holic, well my dears I’m pleased to report I hit Harbour town on the Gold Coast over the weekend (seeking […]
I have been nominated for a Liebster Award by the lovely Kate at A Beautiful Little Adventure. The Liebster Award provides a fun and easy way to get to know […]
After any physical activity naturally your body warms up, therefore you need to make sure you let it cool down. Importance of Cool Down It is crucial that you let […]
I enjoy experimenting in the kitchen and making healthy snacks as I am a grazer. I particularly try and come up with ‘healthy’ snacks that will hit the spot come […]
As I rock my newly acquired Orange headband and Tough Mudder Shirt I find myself reflecting over the past couple of months in the lead up to Tough Mudder. Whilst […]
Today I went to the Ekka (Brisbane Show Day) with my gorgeous family and wait for it … I managed to eat ‘Healthy’. How you might ask? Simple. I packed […]
As you all should be able to see by now, I’m a mega sweet tooth. Here are some of my guilty dessert pleasures which are completely guilt free! • Banana […]
I’m often asked what I do towards having my active lifestyle, so here it is 1) I Run For me running is my thing, it’s my ‘down-time’ where I can […]
Always take the stairs Squats Lunges