Jesse-b PT

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Category Archives: Uncategorized

New Year, New City

January 10, 2014by jesse-b 5 Comments

HAPPY NEW YEAR!!!! Yes I’m a tad late with this post, but in my defense I have always been a fan of dragging a party out 😉 So whats the […]

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Diet, Fashion, Fitness, Food, Friends, Funny, Goals, Gym, Happy, Healthy, iifym, Journal, Just Do It, Macros, Me, Meals, Motivation, Music, Neon Run, Nike, Nutrition, Party, Pro & Con, Rant, Run, Squat Challenge, Uncategorized, Weight

Because A Girl Can Never Have Too Many Shoes

November 26, 2013by jesse-b 2 Comments

So we have all established I’m a bit of a shop-o-holic, well my dears I’m pleased to report I hit Harbour town on the Gold Coast over the weekend (seeking […]

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Fitness, Friends, Goals, Gym, Happy, Healthy, Just Do It, Me, Motivation, Nike, Run, Uncategorized, Weight

The Liebster Awards

September 9, 2013by jesse-b 6 Comments

I have been nominated for a Liebster Award by the lovely Kate at A Beautiful Little Adventure. The Liebster Award provides a fun and easy way to get to know […]

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‘Cos I Need Cooling

August 26, 2013by jesse-b 2 Comments

After any physical activity naturally your body warms up, therefore you need to make sure you let it cool down. Importance of Cool Down It is crucial that you let […]

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My Healthy 3:30itish Cures

August 23, 2013by jesse-b 7 Comments

I enjoy experimenting in the kitchen and making healthy snacks as I am a grazer. I particularly try and come up with ‘healthy’ snacks that will hit the spot come […]

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Earned, Not Given

August 21, 2013by jesse-b 1 Comment

As I rock my newly acquired Orange headband and Tough Mudder Shirt I find myself reflecting over the past couple of months in the lead up to Tough Mudder. Whilst […]

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My Healthy Eating @ The Ekka

August 12, 2013by jesse-b Leave a comment

Today I went to the Ekka (Brisbane Show Day) with my gorgeous family and wait for it … I managed to eat ‘Healthy’. How you might ask? Simple. I packed […]

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My Guilt-Free Dessert Pleasures

August 9, 2013by jesse-b 2 Comments

As you all should be able to see by now, I’m a mega sweet tooth.  Here are some of my guilty dessert pleasures which are completely guilt free! • Banana […]

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Yeah … I lift

August 5, 2013by jesse-b 4 Comments

I’m often asked what I do towards having my active lifestyle, so here it is 1) I Run For me running is my thing, it’s my ‘down-time’ where I can […]

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Easy Ways To Keep Your Legs In Shape

August 2, 2013by jesse-b Leave a comment

Always take the stairs Squats Lunges

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