New Year, New City
HAPPY NEW YEAR!!!! Yes I’m a tad late with this post, but in my defense I have always been a fan of dragging a party out 😉 So whats the […]
Category Archives: Uncategorized
Because A Girl Can Never Have Too Many Shoes
So we have all established I’m a bit of a shop-o-holic, well my dears I’m pleased to report I hit Harbour town on the Gold Coast over the weekend (seeking […]
The Liebster Awards
I have been nominated for a Liebster Award by the lovely Kate at A Beautiful Little Adventure. The Liebster Award provides a fun and easy way to get to know […]
‘Cos I Need Cooling
After any physical activity naturally your body warms up, therefore you need to make sure you let it cool down. Importance of Cool Down It is crucial that you let […]
My Healthy 3:30itish Cures
I enjoy experimenting in the kitchen and making healthy snacks as I am a grazer. I particularly try and come up with ‘healthy’ snacks that will hit the spot come […]
Earned, Not Given
As I rock my newly acquired Orange headband and Tough Mudder Shirt I find myself reflecting over the past couple of months in the lead up to Tough Mudder. Whilst […]
My Healthy Eating @ The Ekka
Today I went to the Ekka (Brisbane Show Day) with my gorgeous family and wait for it … I managed to eat ‘Healthy’. How you might ask? Simple. I packed […]
My Guilt-Free Dessert Pleasures
As you all should be able to see by now, I’m a mega sweet tooth. Here are some of my guilty dessert pleasures which are completely guilt free! • Banana […]
Yeah … I lift
I’m often asked what I do towards having my active lifestyle, so here it is 1) I Run For me running is my thing, it’s my ‘down-time’ where I can […]
Easy Ways To Keep Your Legs In Shape
Always take the stairs Squats Lunges
Jesse-b PT 