Jesse-b PT

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Category Archives: Squat Challenge

Get Out, Get Active & Take A Friend

January 13, 2014by jesse-b 2 Comments

Happy Funday Monday Readers! I trust you all had a good weekend?! The weekends just seem to come and go too quickly – it’s just not fair. Today’s post is […]

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Diet, Fitness, Food, Friends, Goals, Gym, Happy, Healthy, iifym, Journal, Just Do It, Me, Motivation, Run, Squat Challenge, Weight

New Year, New City

January 10, 2014by jesse-b 5 Comments

HAPPY NEW YEAR!!!! Yes I’m a tad late with this post, but in my defense I have always been a fan of dragging a party out 😉 So whats the […]

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Diet, Fashion, Fitness, Food, Friends, Funny, Goals, Gym, Happy, Healthy, iifym, Journal, Just Do It, Macros, Me, Meals, Motivation, Music, Neon Run, Nike, Nutrition, Party, Pro & Con, Rant, Run, Squat Challenge, Uncategorized, Weight

HOW TO SQUAT – ‘if you’re going to do it, you gotta do it right’

September 1, 2013by jesse-b 2 Comments

The September 30 Day Squat Challenge is where you do a set number of squats each day with a rest day thrown in every 3rd day (recovery is important). On […]

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Fitness, Just Do It, Squat Challenge

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