In Any Given Moment There Are A 1000+ Things You Can Love
&& Right Now Mine Is Peanut Butter & Banana IceCream … & I Don’t Even Feel Slightly Guilty I mean Peanut Butter is one of the ‘bad’ things which is […]
Category Archives: Healthy
Why Did The Chicken Cross The Road?
I dream of a better world where chickens can cross the road without having their motives questioned.. I have recently gone down a path which for me personally is a […]
Ohh So You Don’t Work Out Cos You Have No Motivation…
I am seeing a trend, people saying that they don’t exercise because they just don’t have the motivation or the time (BUT I shall attack ‘TIME’ another time, perhaps when […]
MOVE – NOURISH – BELIEVE … & SHOP
Lorna Jane – Why Must You Have So Many Amazing Things To Choose From, My Wallet Just Can’t Keep Up! Daisy Fever Excel S/L Hoodie, Librate Sports Bra (does the […]
Summer – Come Back!
Everyone is claiming to love the cooler temperatures of Autumn. Personally, I am not one of these people… Now just to clarify for my overseas readers … Summer in Australia […]
New Year’s Resolution: To February and Beyond
So the New Year dawned, giving us 2014 with another 365 days of opportunities ahead of us. The New Year is about a clean slate and new energy to accomplish […]
Venom – It’s Lethally Good!
Typically if you are wanting to gain muscle mass or even to loose fat #eitherall basically you have to keep your protein intake high. So peeps, if the thought of […]
Don’t Reward Yourself with Food; You’re Not a Dog
No One Likes A “Female Dog” – So Why Treat Yourself Like One. Now don’t box-er in on this until you hear me out, I would hate to lead you […]
Get Out, Get Active & Take A Friend
Happy Funday Monday Readers! I trust you all had a good weekend?! The weekends just seem to come and go too quickly – it’s just not fair. Today’s post is […]
New Year, New City
HAPPY NEW YEAR!!!! Yes I’m a tad late with this post, but in my defense I have always been a fan of dragging a party out 😉 So whats the […]
Jesse-b PT 