Sneak Peek Into My Journal – My Fuel, Sweat & Tears
Hi There, In a recent blog I mentioned how I keep a spreadsheet that tracks my consumption of food, training log and feelings each week (generally don’t record weekends, as […]
Category Archives: Gym
Pros & Cons For Working Out
This post is inspired by Ellen’s recent Pro & Cons list for Hosting The Oscars. So here it is readers, the list of Pros & Cons for Working out… Con: […]
Just to further clarify – For those who were ‘away-that-day’
Hello Readers, I just wanted to clarify I am not a Chef, Dietician, Life Coach, Nutritionist, Personal Trainer or Photographer. So I’m pretty sure this post will hopefully clarify for […]
So You Want To Know My Number…
I am constantly being asked how much I weigh. I’m sure most of you don’t mean it in an offensive manner, perhaps just curiosity. But I find that those of […]
Cinderella – Proof that a new pair of shoes can change your life
During TOUGH MUDDER unfortunately my runners didn’t make it and as a result left me having to use my old back up runners. After looking at shows online, I decided […]
Jesse-b PT 